Sessions available online or in-person
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Play Therapy
Play therapy helps children express their feelings and work through challenges using toys, games, and art. I use this approach to help kids understand their emotions, solve problems, and feel better.
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Tweens & Teens
Teen therapy focuses on building strong relationships to create a safe space for healing and growth. By fostering connection, teens can openly explore their emotions, develop coping skills, and work through challenges.
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Adults & Parenting Support
I strive to create a safe, supportive space where young adults and college students can open up, build resilience, and work through life’s challenges. I also help caregivers strengthen their bond with their child through play and positive communication, equipping them with therapeutic tools to support emotional growth and foster a secure, connected relationship.
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Expressive Arts
Expressive arts therapy uses creative activities like drawing, painting, music, and movement to help individuals explore emotions and heal. This approach can be used in any session, with any age!
Areas of Focus
ADHD
Anger Management
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Neurodivergence
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Trauma
Women's Issues