Sessions available online or in-person

  • A young boy with light brown hair, wearing an orange T-shirt, playing with sand in a wooden box on a white table in a cozy room decorated with shelves and artwork.

    Play Therapy

    Play therapy helps children express their feelings and work through challenges using toys, games, and art. I use this approach to help kids understand their emotions, solve problems, and feel better.

  • Group of young people celebrating at a color run, covered in colorful powder, smiling, and holding out their hands towards the camera.

    Tweens & Teens

    Teen therapy focuses on building strong relationships to create a safe space for healing and growth. By fostering connection, teens can openly explore their emotions, develop coping skills, and work through challenges.

  • Group of five friends standing together outdoors during sunset, with arms around each other, overlooking a scenic landscape.

    Adults

    I strive to create a safe, supportive space where young adults and college students can openly share, build resilience, and work through life’s challenges. I also support individuals during pregnancy and the postpartum period, offering compassionate perinatal mental health care as they navigate this important life transition.

  • Parenting Support

    I help caregivers strengthen their bond with their child through play and positive communication, equipping them with therapeutic tools to support emotional growth and foster a secure, connected relationship.

Areas of Focus

  • ADHD

  • Anger Management

  • Anxiety

  • Depression

  • Family Conflict

  • Grief

  • Life Transitions

  • Parenting

  • Peer Relationships

  • School Issues

  • Self Esteem

  • Stress

  • Trauma

  • Women's Issues

The process for children and teens:

  1. Free Consultation: Schedule a free consultation with me to ensure you feel comfortable before moving forward with a session

  2. Caregiver Intake Session: Caregivers will meet with me for one initial session. This intake helps us create a holistic understanding of your child and family’s needs and begin working together to support you as caregivers. (For caregivers of older teens, this process may look different.)

  3. Child Therapy Begins: After the intake, I will begin meeting with your child. Early sessions focus on building rapport, allowing your child to explore the therapy room and ease into the experience.

  4. Ongoing Therapy & Parent Support: Your child will attend weekly therapy sessions. Caregivers will meet with me every 4–6 sessions for parent consultations to support the work your child is doing in therapy.

  5. Ongoing Assessment: Together, we will continuously assess your child’s needs and adjust our plan as needed to best support their growth and well-being. This may look like including some family sessions or sibling sessions!

Living room with beige couch adorned with stuffed animals and cushions, a cup of tissue box, a small wooden table, and a window with toys and frames on the windowsill.
A playroom with a large window, children's toys, a small table with chairs, plush toys, and storage units.
Cozy living room with a beige sofa decorated with plush toys and pillows, large windows with blinds, a wooden coffee table, and various toys and decorations on the windowsill and surrounding areas.
A cozy corner of a room with a black armchair, a cream pillow, a side table with a table lamp, framed diplomas or certificates on the wall, a tall floor lamp, and a window showing trees outside.